Beth Jolley Beth Jolley

11-13-2019 11:03 AM

11-13-2019 11:03 AM


Deadlift : 6x3 at 65% 1RM Deadlift : 6x3 at 65% 1RM

Sets
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs

Sets
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs
3 Deadlifts, 65% 1RM | 165 lbs

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Notes

hex bar

Notes

hex bar

Community

Community


Stats

WOD Count

2710th

Level

-

Work Performed

7,894 ft*lbs (+190)

Training Days

198 (2024)

History

3

Stats

WOD Count

2710th

Level

-

Work Performed

7,894 ft*lbs (+190)

Training Days

198 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,800

Deadlift

7,612 Reps (+18)

History (3)

History (3)

1 / 3
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