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Stacey Harding Stacey Harding

11-13-2019 6:02 PM

11-13-2019 6:02 PM

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Snatch 3-3-2-2-1-1-1 Snatch 3-3-2-2-1-1-1

Sets

3 Snatches | 65 lbs

Level 37

3 Snatches | 75 lbs

Level 53

2 Snatches | 85 lbs

Level 64

2 Snatches | 95 lbs

Level 76

1 Snatch | 100 lbs

Level 73

1 Snatch | 105 lbs

Level 78

1 Snatch | 110 lbs

Level 81

Sets

3 Snatches | 65 lbs

Level 37

3 Snatches | 75 lbs

Level 53

2 Snatches | 85 lbs

Level 64

2 Snatches | 95 lbs

Level 76

1 Snatch | 100 lbs

Level 73

1 Snatch | 105 lbs

Level 78

1 Snatch | 110 lbs

Level 81

Result

1095 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd ⚡ 30 lbs

Result

1095 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd ⚡ 30 lbs

Community

Community

Stats

WOD Count

157th

Level

79

Training Days

89 (2024)

History

15

Workout

Personal Record ⚡

Stats

WOD Count

157th

Level

79

Training Days

89 (2024)

History

15

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,000

Snatch

711 Reps (+13)

History (15)

History (15)

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 65 lbs
2 Snatches | 65 lbs
2 Snatches | 65 lbs
1 Snatch | 75 lbs
1 Snatch | 80 lbs
1 Snatch | 85 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 65 lbs
2 Snatches | 65 lbs
2 Snatches | 65 lbs
1 Snatch | 75 lbs
1 Snatch | 80 lbs
1 Snatch | 85 lbs

Result

890 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd 890 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd

53rd WOD 53rd WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 55 lbs
3 Snatches | 65 lbs
2 Snatches | 75 lbs
2 Snatches | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs

Sets
3 Snatches | 55 lbs
3 Snatches | 65 lbs
2 Snatches | 75 lbs
2 Snatches | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs

Result

915 lbs | 55 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 915 lbs | 55 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 25 lbs 25 lbs

57th WOD 57th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 80 lbs
2 Snatches | 85 lbs
1 Snatch | 100 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 80 lbs
2 Snatches | 85 lbs
1 Snatch | 100 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs

Result

1065 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 1065 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 150 lbs | Rx'd 150 lbs | Rx'd

Level 75 Level 75 140th WOD 140th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs

Result

1095 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 1095 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd ⚡30 lbs ⚡30 lbs

Level 79 Level 79 157th WOD 157th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 65 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 90 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 65 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 90 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Result

1015 lbs | 65 lbs, 65 lbs, 85 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1015 lbs | 65 lbs, 65 lbs, 85 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd -80 lbs -80 lbs

Level 71 Level 71 187th WOD 187th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 90 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 90 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Result

1045 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1045 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 30 lbs 30 lbs

Level 73 Level 73 219th WOD 219th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | lbs
1 Snatch | 90 lbs
1 Snatch | lbs
1 Snatch | lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | lbs
1 Snatch | 90 lbs
1 Snatch | lbs
1 Snatch | lbs

Result

680 lbs | 65 lbs, 75 lbs, 85 lbs, lbs, 90 lbs, lbs, and lbs | Not Rx'd 680 lbs | 65 lbs, 75 lbs, 85 lbs, lbs, 90 lbs, lbs, and lbs | Not Rx'd -365 lbs | Not Rx'd -365 lbs | Not Rx'd

231st WOD 231st WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 80 lbs
2 Snatches | 85 lbs
1 Snatch | 90 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 80 lbs
2 Snatches | 85 lbs
1 Snatch | 90 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Result

1035 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1035 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 355 lbs | Rx'd 355 lbs | Rx'd

Level 72 Level 72 240th WOD 240th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Result

1050 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 100 lbs | Rx'd 1050 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 100 lbs | Rx'd 15 lbs 15 lbs

Level 74 Level 74 389th WOD 389th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 100 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 85 lbs
1 Snatch | 100 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs

Result

1075 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 1075 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 25 lbs 25 lbs

Level 76 Level 76 394th WOD 394th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stacey Harding. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stacey Harding. start your free trial