5 rounds of:
30 Wall Balls, 20 lbs, 10 ft
30 Box Jumps, 24 in
5 rounds of:
30 Wall Balls, 20 lbs, 10 ft
30 Box Jumps, 24 in
November 14, 2019 12:54 PM
17 mins 6 secs | Rx'd
Level 82
973rd WOD
Result
Result
17 mins 6 secs | Rx'dStats
WOD Count
973rd
Level
82
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
973rd
Level
82
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,750 Reps
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,846 Reps (+150)Milestone 25,000
Squat
23,213 Reps (+150)Milestone 4,000
Wall Ball
3,998 Reps (+150)History (1)
History (1)
