Michal Kuspit Michal Kuspit

11-14-2019 8:37 AM

11-14-2019 8:37 AM


Shoulder Press : 5-5-5-5-5-5 Shoulder Press : 5-5-5-5-5-5

Sets


5 Shoulder Press | 45 lbs

Level 3


5 Shoulder Press | 65 lbs

Level 6


5 Shoulder Press | 75 lbs

Level 9


5 Shoulder Press | 75 lbs

Level 9


5 Shoulder Press | 85 lbs

Level 13


5 Shoulder Press | 85 lbs

Level 13


Sets


5 Shoulder Press | 45 lbs

Level 3


5 Shoulder Press | 65 lbs

Level 6


5 Shoulder Press | 75 lbs

Level 9


5 Shoulder Press | 75 lbs

Level 9


5 Shoulder Press | 85 lbs

Level 13


5 Shoulder Press | 85 lbs

Level 13


Result

2150 lbs | 45 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd

Result

2150 lbs | 45 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

2nd

Level

-

Training Days

1 (2024)

History

1

Shoulder Press PR

5 @ 85 lbs 💣

Stats

WOD Count

2nd

Level

12

Training Days

1 (2024)

History

1

Shoulder Press PR

5 @ 85 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

30 Reps (+30)

Milestone 250

Shoulder Press

30 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michal Kuspit. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michal Kuspit. start your free trial