James Kuo James Kuo

11-08-2019 4:09 PM

11-08-2019 4:09 PM


Bench Press (close grip) 5-3-5-3-5 Bench Press (close grip) 5-3-5-3-5

Sets


5 Close Grip Bench Press | 315 lbs

Level 100


3 Close Grip Bench Press | 335 lbs

Level 100


5 Close Grip Bench Press | 315 lbs

Level 100


3 Close Grip Bench Press | 340 lbs

Level 100


5 Close Grip Bench Press | 320 lbs

Level 100


Sets


5 Close Grip Bench Press | 315 lbs

Level 100


3 Close Grip Bench Press | 335 lbs

Level 100


5 Close Grip Bench Press | 315 lbs

Level 100


3 Close Grip Bench Press | 340 lbs

Level 100


5 Close Grip Bench Press | 320 lbs

Level 100


Result

6775 lbs | 315 lbs, 335 lbs, 315 lbs, 340 lbs, and 320 lbs | Rx'd

Result

6775 lbs | 315 lbs, 335 lbs, 315 lbs, 340 lbs, and 320 lbs | Rx'd

Community

Community


Stats

WOD Count

1913th

Level

-

Work Performed

14,702 ft*lbs

Training Days

112 (2024)

History

1

Stats

WOD Count

1913th

Level

-

Work Performed

14,702 ft*lbs

Training Days

112 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 7,400

Bench Press

7,275 Reps (+21)

History (1)

History (1)

0 Comments

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