Sets
1 Clean & Jerk | 215 lbs
Level 66
Sets
1 Clean & Jerk | 215 lbs
Level 66
August 10, 2010 10:10 AM
215 lbs | 215 lbs | Rx'd
Level 62
504th WOD
Result
Result
215 lbs | 215 lbs | Rx'd 5 lbsNotes
PR. but didn't feel strong. my squat clean was really weak. the jerk was easy every time. also took 4 days off in san diego and worked at 4am this morning :|
Notes
PR. but didn't feel strong. my squat clean was really weak. the jerk was easy every time. also took 4 days off in san diego and worked at 4am this morning :|
Stats
WOD Count
504th
Level
62
Work Performed
1,757 ft*lbs (+24)
Training Days
74 (2024)
History
8
Stats
WOD Count
504th
Level
62
Work Performed
1,757 ft*lbs (+24)
Training Days
74 (2024)
History
8
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,442 Reps (+1)Milestone 300
Clean & Jerk
228 Reps (+1)Milestone 1,750
Shoulder-to-Overhead
1,513 Reps (+1)Milestone 700
Jerk
511 Reps (+1)History (8)
History (8)
