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Amy Dill Amy Dill

10-15-2013 12:45 PM

10-15-2013 12:45 PM

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Wendler Shoulder Press: Week 2 Wendler Shoulder Press: Week 2

Sets

3 Shoulder Press | 60 lbs

Level 27

3 Shoulder Press | 70 lbs

Level 48

1 Shoulder Press | 80 lbs

Level 53

Sets

3 Shoulder Press | 60 lbs

Level 27

3 Shoulder Press | 70 lbs

Level 48

1 Shoulder Press | 80 lbs

Level 53

Result

Completed | 60 lbs, 70 lbs, and 80 lbs | Not Rx'd

Result

Completed | 60 lbs, 70 lbs, and 80 lbs | Not Rx'd

Community

Community

Stats

WOD Count

787th

Work Performed

843 ft*lbs (-959)

Training Days

154 (2024)

History

8

Stats

WOD Count

787th

Level

Work Performed

843 ft*lbs (-959)

Training Days

154 (2024)

History

8

Achievements

Achievements

Milestone Reached

Shoulder Press

500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,358 Reps (+7)

Milestone 750

Shoulder Press

506 Reps (+7)

History (8)

History (8)

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 60 lbs
7 Shoulder Press, 90% 1RM | 70 lbs

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 60 lbs
7 Shoulder Press, 90% 1RM | 70 lbs

Result

Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'd Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'd

734th WOD 734th WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
8 Shoulder Press, 90% 1RM | 75 lbs

Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
8 Shoulder Press, 90% 1RM | 75 lbs

Result

Completed | 65 lbs, 70 lbs, and 75 lbs | Rx'd Completed | 65 lbs, 70 lbs, and 75 lbs | Rx'd

757th WOD 757th WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
1 Shoulder Press, 90% 1RM | 80 lbs

Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
1 Shoulder Press, 90% 1RM | 80 lbs

Result

Completed | 60 lbs, 70 lbs, and 80 lbs | Not Rx'd Completed | 60 lbs, 70 lbs, and 80 lbs | Not Rx'd

787th WOD 787th WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 65 lbs
6 Shoulder Press, 90% 1RM | 75 lbs

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 65 lbs
6 Shoulder Press, 90% 1RM | 75 lbs

Result

Completed | 55 lbs, 65 lbs, and 75 lbs | Rx'd Completed | 55 lbs, 65 lbs, and 75 lbs | Rx'd

951st WOD 951st WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
5 Shoulder Press, 90% 1RM | 75 lbs

Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
5 Shoulder Press, 90% 1RM | 75 lbs

Result

Completed | 60 lbs, 70 lbs, and 75 lbs | Rx'd Completed | 60 lbs, 70 lbs, and 75 lbs | Rx'd

985th WOD 985th WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 90% 1RM | 85 lbs

Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 90% 1RM | 85 lbs

Result

Completed | 65 lbs, 75 lbs, and 85 lbs | Rx'd Completed | 65 lbs, 75 lbs, and 85 lbs | Rx'd

1057th WOD 1057th WOD

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