Adam Matkin Adam Matkin

11-18-2019 6:00 PM

11-18-2019 6:00 PM


Row 3000 m TT Row 3000 m TT

Intervals
Row, 3000 m | 11:39

Intervals
Row, 3000 m | 11:39

Result

11 mins 39 secs | Rx'd 30 secs

Result

11 mins 39 secs | Rx'd 30 secs

Notes

At work

Notes

At work

Community

Community


Stats

WOD Count

1444th

Level

69

Avg Power Output

163.3 (ft*lbs)/sec (+19.3)

Training Days

140 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1444th

Level

69

Avg Power Output

163.3 (ft*lbs)/sec (+19.3)

Training Days

140 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Row

180,000 Meters

Movement Progress

Movement Progress

Milestone 190,000

Row

182,895 Meters (+3,000)

History (3)

History (3)

0 Comments

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