Milos Mikic Milos Mikic

11-18-2019 6:34 PM

11-18-2019 6:34 PM


Back Squat : 10-8-6-4-2 Back Squat : 10-8-6-4-2

Sets


10 Back Squats | 145 lbs

Level 10


8 Back Squats | 165 lbs

Level 16


6 Back Squats | 185 lbs

Level 22


4 Back Squats | 205 lbs

Level 28


2 Back Squats | 225 lbs

Level 31


Sets


10 Back Squats | 145 lbs

Level 10


8 Back Squats | 165 lbs

Level 16


6 Back Squats | 185 lbs

Level 22


4 Back Squats | 205 lbs

Level 28


2 Back Squats | 225 lbs

Level 31


Result

5150 lbs | 145 lbs, 165 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd

Result

5150 lbs | 145 lbs, 165 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

986th

Level

33

Work Performed

15,715 ft*lbs

Training Days

89 (2024)

History

2

Stats

WOD Count

986th

Level

33

Work Performed

15,715 ft*lbs

Training Days

89 (2024)

History

2


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,671 Reps (+30)

Milestone 1,700

Back Squat

1,589 Reps (+30)

History (2)

History (2)

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