4 rounds of:
Run, 400 m
15 Thrusters, 65 lbs
15 Pull-ups
4 rounds of:
Run, 400 m
15 Thrusters, 65 lbs
15 Pull-ups
November 18, 2019 4:52 AM
20 mins 45 secs | Not Rx'd
1697th WOD
Result
Result
20 mins 45 secs | Not Rx'dStats
WOD Count
1697th
Level
-
Training Days
147 (2024)
History
1
Stats
WOD Count
1697th
Level
-
Training Days
147 (2024)
History
1
Movement Progress
Movement Progress
Milestone 650,000
Run
640,350 Meters (+1,600)Milestone 18,000
Pull-up
17,756 Reps (+60)Milestone 50,000
Squat
49,992 Reps (+60)Milestone 4,750
Thruster
4,730 Reps (+60)History (1)
History (1)
