Nicolas Diaz Nicolas Diaz

11-19-2019 1:41 PM

11-19-2019 1:41 PM


Gwen Gwen

Sets


10 Clean & Jerks | 155 lbs

Level 49


9 Clean & Jerks | 155 lbs

Level 48


7 Clean & Jerks | 155 lbs

Level 46


Sets


10 Clean & Jerks | 155 lbs

Level 49


9 Clean & Jerks | 155 lbs

Level 48


7 Clean & Jerks | 155 lbs

Level 46


Result

4030 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -1550 lbs

Result

4030 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -1550 lbs

Community

Community


Stats

WOD Count

861st

Level

57

Work Performed

2,031 ft*lbs

Training Days

149 (2024)

History

2

Clean & Jerk PR

10 @ 155 lbs 💣

Clean & Jerk PR

7 @ 155 lbs 💣

Stats

WOD Count

861st

Level

57

Work Performed

2,031 ft*lbs

Training Days

149 (2024)

History

2

Clean & Jerk PR

10 @ 155 lbs 💣

Clean & Jerk PR

7 @ 155 lbs 💣


Achievements

Achievements

Workout Achievement

Phenom

3700 lbs

Milestone Reached

Clean

6,000 Reps

Milestone Reached

Clean & Jerk

1,500 Reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,016 Reps (+26)

Milestone 1,650

Clean & Jerk

1,507 Reps (+26)

Milestone 4,250

Shoulder-to-Overhead

4,150 Reps (+26)

Milestone 2,700

Jerk

2,576 Reps (+26)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial