LAURA CHIA LAURA CHIA

11-20-2019 3:01 AM

11-20-2019 3:01 AM


Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 65 lbs

Level 4


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 90 lbs

Level 10


2 Back Squats | 90 lbs

Level 10


2 Back Squats | 90 lbs

Level 10


Sets


2 Back Squats | 65 lbs

Level 4


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 90 lbs

Level 10


2 Back Squats | 90 lbs

Level 10


2 Back Squats | 90 lbs

Level 10


Result

840 lbs | 65 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 160 lbs | Rx'd

Result

840 lbs | 65 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 160 lbs | Rx'd

Community

Community


Stats

WOD Count

238th

Level

-

Work Performed

2,449 ft*lbs (+256)

Training Days

95 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

238th

Level

19

Work Performed

2,449 ft*lbs (+256)

Training Days

95 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,984 Reps (+10)

Milestone 500

Back Squat

378 Reps (+10)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with LAURA CHIA. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with LAURA CHIA.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LAURA CHIA. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LAURA CHIA. start your free trial