Shawn Casey Shawn Casey

11-20-2019 5:17 AM

11-20-2019 5:17 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 129 kg

Level 75


5 Back Squats | 129 kg

Level 75


5 Back Squats | 129 kg

Level 75


Sets


5 Back Squats | 129 kg

Level 75


5 Back Squats | 129 kg

Level 75


5 Back Squats | 129 kg

Level 75


Result

1935 kg | 129 kg, 129 kg, and 129 kg | Rx'd 45 kg

Result

1935 kg | 129 kg, 129 kg, and 129 kg | Rx'd 45 kg

Community

Community


Stats

WOD Count

2224th

Level

84

Work Performed

10,984 ft*lbs (+175)

Training Days

102 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2224th

Level

84

Work Performed

10,984 ft*lbs (+175)

Training Days

102 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

2,900 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,125 Reps (+15)

Milestone 3,100

Back Squat

2,906 Reps (+15)

History (2)

History (2)

0 Comments

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