Sets
2 Push Press | 95 lbs
2 Push Press | 115 lbs
2 Push Press | 145 lbs
2 Push Press | 165 lbs
2 Push Press | 185 lbs
5 Bent Over Barbell Rows | 105 lbs
5 Bent Over Barbell Rows | 105 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 135 lbs
Sets
2 Push Press | 95 lbs
2 Push Press | 115 lbs
2 Push Press | 145 lbs
2 Push Press | 165 lbs
2 Push Press | 185 lbs
5 Bent Over Barbell Rows | 105 lbs
5 Bent Over Barbell Rows | 105 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 135 lbs
Result
Result
4385 lbs | 95 lbs, 115 lbs, 145 lbs, 165 lbs, 185 lbs, 105 lbs, 105 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'dStats
WOD Count
366th
Level
37
Work Performed
7,983 ft*lbs
Training Days
77 (2024)
History
1
Stats
WOD Count
366th
Level
37
Work Performed
7,983 ft*lbs
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,485 Reps (+10)Milestone 700
Push Press
596 Reps (+10)History (1)
History (1)