btwb

11-21-2019 10:39 AM

10-9-8-7-6-5-4-3-2-1: Handstand Push-ups, Chest-to-bar Pull-ups and 200 m 10-9-8-7-6-5-4-3-2-1: Handstand Push-ups, Chest-to-bar Pull-ups and 200 m

10-9-8-7-6-5-4-3-2-1 reps of:
Handstand Push-up
Chest-to-bar Pull-up
Run, 200 m

Result

19 mins 5 secs | Not Rx'd

Result

19 mins 5 secs | Not Rx'd

Notes

Pike PU

Notes

Pike PU

Community

Stats

WOD Count

306th

Level

Avg Power Output

84.5 (ft*lbs)/sec

Training Days

134 (2024)

History

Stats

WOD Count

306th

Level

Avg Power Output

84.5 (ft*lbs)/sec

Training Days

134 (2024)

History

Achievements

Milestone Reached

Handstand Push-up

600 Reps

Movement Progress

Milestone 90,000

Run

72,975 Meters (+2,000)

Milestone 1,500

Pull-up

1,344 Reps (+55)

Milestone 750

Handstand Push-up

646 Reps (+55)

History (1)

10-9-8-7-6-5-4-3-2-1: Handstand Push-ups, Chest-to-bar Pull-ups and 200 m

10-9-8-7-6-5-4-3-2-1 reps of:
Handstand Push-up
Chest-to-bar Pull-up
Run, 200 m

Result

19 mins 5 secs | Not Rx'd 19 mins 5 secs | Not Rx'd

306th WOD 306th WOD

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