Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

7 mins 47 secs | Rx'd 2 mins 1 sec

Result

7 mins 47 secs | Rx'd 2 mins 1 sec

Community

Community


Stats

WOD Count

471st

Level

69

Avg Power Output

134.3 (ft*lbs)/sec (+27.6)

Training Days

118 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

471st

Level

69

Avg Power Output

134.3 (ft*lbs)/sec (+27.6)

Training Days

118 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,397 Reps (+150)

Milestone 3,000

Wall Ball

2,943 Reps (+150)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial