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Raul Rojas Ríos Raul Rojas Ríos

11-25-2019 3:41 AM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:33

Result

1 min 33 secs | Rx'd ⚡ 6 secs | Rx'd

Result

1 min 33 secs | Rx'd ⚡ 6 secs | Rx'd

Community

Stats

WOD Count

190th

Level

-

Avg Power Output

164.3 (ft*lbs)/sec (+28.1)

Training Days

158 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

190th

Level

29

Avg Power Output

164.3 (ft*lbs)/sec (+28.1)

Training Days

158 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Milestone 70,000

Run

65,706 Meters (+400)

History (2)

Run 400 m TT

Intervals
Run, 400 m | 1:39

Result

1 min 39 secs | Not Rx'd 1 min 39 secs | Not Rx'd

84th WOD 84th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:33

Result

1 min 33 secs | Rx'd 1 min 33 secs | Rx'd ⚡6 secs | Rx'd ⚡6 secs | Rx'd

Level 29 Level 29 190th WOD 190th WOD

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