15:00 AMRAP:
5 Dumbbell Push Jerks, 50 lbs
7 Box Jumps, 30 in
15:00 AMRAP:
5 Dumbbell Push Jerks, 50 lbs
7 Box Jumps, 30 in
November 25, 2019 8:02 AM
16 rounds + 5 Dumbbell Push Jerks + 5 Box Jumps | 202 reps | Rx'd
Level 83
980th WOD
Result
Result
16 rounds + 5 Dumbbell Push Jerks + 5 Box Jumps | 202 reps | Rx'dStats
WOD Count
980th
Level
83
Avg Power Output
≈ 61.1 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
980th
Level
83
Avg Power Output
≈ 61.1 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,963 Reps (+117)Milestone 4,250
Shoulder-to-Overhead
4,176 Reps (+85)Milestone 1,500
Jerk
1,494 Reps (+85)History (1)
History (1)
