Crystal Whelan Crystal Whelan

11-25-2019 3:25 AM

11-25-2019 3:25 AM


Back Squat : 8-8-6-6-4-4 Back Squat : 8-8-6-6-4-4

Sets


8 Back Squats | 55 kg

Level 40


8 Back Squats | 55 kg

Level 40


6 Back Squats | 65 kg

Level 56


6 Back Squats | 65 kg

Level 56


4 Back Squats | 70 kg

Level 59


4 Back Squats | 70 kg

Level 59


Sets


8 Back Squats | 55 kg

Level 40


8 Back Squats | 55 kg

Level 40


6 Back Squats | 65 kg

Level 56


6 Back Squats | 65 kg

Level 56


4 Back Squats | 70 kg

Level 59


4 Back Squats | 70 kg

Level 59


Result

2220 kg | 55 kg, 55 kg, 65 kg, 65 kg, 70 kg, and 70 kg | Rx'd

Result

2220 kg | 55 kg, 55 kg, 65 kg, 65 kg, 70 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

458th

Level

71

Work Performed

14,627 ft*lbs

Training Days

39 (2024)

History

1

Stats

WOD Count

458th

Level

71

Work Performed

14,627 ft*lbs

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,569 Reps (+36)

Milestone 700

Back Squat

624 Reps (+36)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. start your free trial