October 21, 2013 6:49 AM
30.0 rounds | Rx'd
Level 99
467th WOD
Result
Result
30.0 rounds | Rx'dNotes
Cool 42 degrees helped me keep good pace.
Notes
Cool 42 degrees helped me keep good pace.
Stats
WOD Count
467th
Level
99
Avg Power Output
131.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
467th
Level
99
Avg Power Output
131.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
30 rounds
Milestone Reached
Air Squat
5,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,756 Reps (+150)Milestone 6,250
Push-up
6,216 Reps (+300)Milestone 6,000
Air Squat
5,802 Reps (+450)Milestone 15,000
Squat
13,511 Reps (+450)History (1)
History (1)
