Run, 400 m
20 Handstand Push-ups
2 Rope Climbs
15 Handstand Push-ups
2 Rope Climbs
10 Handstand Push-ups
2 Rope Climbs
5 Handstand Push-ups
Run, 400 m
Run, 400 m
20 Handstand Push-ups
2 Rope Climbs
15 Handstand Push-ups
2 Rope Climbs
10 Handstand Push-ups
2 Rope Climbs
5 Handstand Push-ups
Run, 400 m
Result
Result
13 mins 24 secs | Not Rx'dStats
WOD Count
1628th
Level
-
Avg Power Output
36.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
1628th
Level
-
Avg Power Output
36.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
355,543 Meters (+800)Milestone 3,000
Handstand Push-up
2,944 Reps (+50)Milestone 250
Rope Climb
246 Reps (+6)History (1)
History (1)