9-7-5 reps of:
Dumbbell Devil Press
Bar Muscle-up
9-7-5 reps of:
Dumbbell Devil Press
Bar Muscle-up
November 25, 2019 9:54 PM
6 mins 49 secs | Not Rx'd
1627th WOD
Result
Result
6 mins 49 secs | Not Rx'dStats
WOD Count
1627th
Level
-
Avg Power Output
≈ 19.1 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
1627th
Level
-
Avg Power Output
≈ 19.1 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 700
Muscle-up
627 Reps (+21)Milestone 150
Bar Muscle-up
113 Reps (+21)History (1)
History (1)
