btwb

Bruce Torres Bruce Torres

11-28-2019 4:49 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

19 mins 56 secs | Rx'd ⚡ 2 mins 4 secs

Result

19 mins 56 secs | Rx'd ⚡ 2 mins 4 secs

Community

Stats

WOD Count

654th

Level

Avg Power Output

73.6 (ft*lbs)/sec (+20.0)

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

654th

Level

Avg Power Output

73.6 (ft*lbs)/sec (+20.0)

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 110,000

Run

106,456 Meters (+2,000)

Milestone 12,500

Squat

11,276 Reps (+75)

Milestone 1,100

Overhead Squat

992 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

22 mins | Rx'd 22 mins | Rx'd

Level 43 Level 43 376th WOD 376th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

19 mins 56 secs | Rx'd 19 mins 56 secs | Rx'd ⚡2 mins 4 secs ⚡2 mins 4 secs

Level 47 Level 47 654th WOD 654th WOD

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