21-15-9 reps of:
Thruster, 75 lbs
Pull-up
21-15-9 reps of:
Thruster, 75 lbs
Pull-up
November 30, 2019 7:24 AM
4 mins 58 secs | Not Rx'd
274th WOD
Result
Result
4 mins 58 secs | Not Rx'dStats
WOD Count
274th
Level
-
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Stats
WOD Count
274th
Level
-
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,482 Reps (+45)Milestone 7,500
Squat
5,892 Reps (+45)Milestone 1,000
Thruster
762 Reps (+45)History (1)
History (1)
