Run, 550 m
80 Pull-ups
Run, 550 m
80 Hand Release Push-ups
Run, 550 m
Run, 550 m
80 Pull-ups
Run, 550 m
80 Hand Release Push-ups
Run, 550 m
November 30, 2019 9:43 PM
13 mins 50 secs | Rx'd
1344th WOD
Result
Result
13 mins 50 secs | Rx'dNotes
With Michelle Moore
Notes
With Michelle Moore
Stats
WOD Count
1344th
Level
-
Avg Power Output
101.9 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1344th
Level
-
Avg Power Output
101.9 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
475,116 Meters (+1,650)Milestone 10,500
Pull-up
10,246 Reps (+80)Milestone 7,750
Push-up
7,592 Reps (+80)History (1)
History (1)
