12:00 AMRAP:
15 Row Calories
10 Burpees
5 Dumbbell Thrusters | 35 lbs
12:00 AMRAP:
15 Row Calories
10 Burpees
5 Dumbbell Thrusters | 35 lbs
December 2, 2019 4:27 AM
5 rounds | 150 reps | Rx'd
1914th WOD
Result
Result
5 rounds | 150 reps | Rx'dStats
WOD Count
1914th
Level
-
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1914th
Level
-
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,126 Reps (+75)Milestone 12,000
Burpee
11,951 Reps (+50)Milestone 30,000
Squat
28,710 Reps (+25)Milestone 4,000
Thruster
3,799 Reps (+25)History (1)
History (1)
