Jordan Leonard Jordan Leonard

12-04-2019 8:33 PM

12-04-2019 8:33 PM

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FT: Chest-to-bar Pull-ups, Dumbbell Deadlifts, Chest-to-bar Pull-ups and 17 more FT: Chest-to-bar Pull-ups, Dumbbell Deadlifts, Chest-to-bar Pull-ups and 17 more

10 Chest-to-bar Pull-ups
10 Dumbbell Deadlifts
9 Chest-to-bar Pull-ups
9 Dumbbell Deadlifts
8 Chest-to-bar Pull-ups
8 Dumbbell Deadlifts
7 Chest-to-bar Pull-ups
7 Dumbbell Deadlifts
6 Chest-to-bar Pull-ups
6 Dumbbell Deadlifts
5 Chest-to-bar Pull-ups
5 Dumbbell Deadlifts
4 Chest-to-bar Pull-ups
4 Dumbbell Deadlifts
3 Chest-to-bar Pull-ups
3 Dumbbell Deadlifts
2 Chest-to-bar Pull-ups
2 Dumbbell Deadlifts
1 Chest-to-bar Pull-up
1 Dumbbell Deadlift

10 Chest-to-bar Pull-ups
10 Dumbbell Deadlifts
9 Chest-to-bar Pull-ups
9 Dumbbell Deadlifts
8 Chest-to-bar Pull-ups
8 Dumbbell Deadlifts
7 Chest-to-bar Pull-ups
7 Dumbbell Deadlifts
6 Chest-to-bar Pull-ups
6 Dumbbell Deadlifts
5 Chest-to-bar Pull-ups
5 Dumbbell Deadlifts
4 Chest-to-bar Pull-ups
4 Dumbbell Deadlifts
3 Chest-to-bar Pull-ups
3 Dumbbell Deadlifts
2 Chest-to-bar Pull-ups
2 Dumbbell Deadlifts
1 Chest-to-bar Pull-up
1 Dumbbell Deadlift

Result

9 mins 47 secs | Rx'd

Result

9 mins 47 secs | Rx'd

Community

Community

Stats

WOD Count

1102nd

Level

-

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

1102nd

Level

-

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,244 Reps (+55)

Milestone 3,000

Deadlift

2,952 Reps (+55)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jordan Leonard. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jordan Leonard. start your free trial