4 rounds of:
6 Dumbbell Bulgarian Split Squats, 70 lbs
10 Dumbbell Strict Press, 70 lbs
4 rounds of:
6 Dumbbell Bulgarian Split Squats, 70 lbs
10 Dumbbell Strict Press, 70 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1942nd
Work Performed
≈ 0 ft*lbs
Training Days
128 (2024)
History
2
Stats
WOD Count
1942nd
Level
Work Performed
≈ 0 ft*lbs
Training Days
128 (2024)
History
2
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,331 Reps (+24)Milestone 8,000
Shoulder-to-Overhead
7,905 Reps (+40)Milestone 1,750
Shoulder Press
1,691 Reps (+40)History (2)
History (2)