9:00 AMRAP:
6 Kettlebell Deadlifts | 55 lbs
Walking Lunge, 20 m
Row, 200 m
9:00 AMRAP:
6 Kettlebell Deadlifts | 55 lbs
Walking Lunge, 20 m
Row, 200 m
December 4, 2019 6:30 PM
5 rounds + 6 Kettlebell Deadlifts + 10 m | Rx'd
Level 92
1417th WOD
Result
Result
5 rounds + 6 Kettlebell Deadlifts + 10 m | Rx'dStats
WOD Count
1417th
Level
92
Avg Power Output
≈ 74.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1417th
Level
92
Avg Power Output
≈ 74.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Row
106,089 Meters (+1,000)Milestone 6,900
Lunge
6,889 Reps (+0)Milestone 4,600
Deadlift
4,297 Reps (+36)History (1)
History (1)
