October 23, 2013 5:11 PM
28 mins | Rx'd
Level 84
46th WOD
Result
Result
28 mins | Rx'dNotes
w/ 16 lb wallball
Notes
w/ 16 lb wallball
Stats
WOD Count
46th
Level
84
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
46th
Level
84
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
33:00
Milestone Reached
Run
10,000 Meters
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
11,100 Meters (+2,000)Milestone 750
Box Jump
629 Reps (+150)Milestone 1,500
Squat
842 Reps (+150)Milestone 500
Wall Ball
360 Reps (+150)History (2)
History (2)
