Madeline Maher Madeline Maher

12-09-2019 4:02 AM

12-09-2019 4:02 AM

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FT: Dumbbell Thrusters, Row Calories and Dumbbell Thrusters FT: Dumbbell Thrusters, Row Calories and Dumbbell Thrusters

5 Dumbbell Thrusters | 10 lbs
25 Row Calories
5 Dumbbell Thrusters | 10 lbs

5 Dumbbell Thrusters | 10 lbs
25 Row Calories
5 Dumbbell Thrusters | 10 lbs

Result

3 mins 5 secs | Rx'd

Result

3 mins 5 secs | Rx'd

Community

Community

Stats

WOD Count

969th

Level

-

Avg Power Output

56.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

969th

Level

-

Avg Power Output

56.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

2,164 Reps (+25)

Milestone 15,000

Squat

13,296 Reps (+10)

Milestone 1,750

Thruster

1,531 Reps (+10)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Madeline Maher. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Madeline Maher. start your free trial