10:00 AMRAP:
30 Double Unders
15 Power Snatches, 40 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 40 lbs
October 25, 2013 11:17 AM
2 rounds + 4 Double Unders | Not Rx'd
283rd WOD
Result
Result
2 rounds + 4 Double Unders | Not Rx'dNotes
crashes
Notes
crashes
Stats
WOD Count
283rd
Level
-
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
96 (2024)
History
3
Stats
WOD Count
283rd
Level
-
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
96 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,124 Reps (+64)Milestone 4,000
Double Under
2,621 Reps (+64)Milestone 200
Snatch
120 Reps (+30)Milestone 150
Power Snatch
30 Reps (+30)History (3)
History (3)
