20:00 AMRAP:
6 Power Cleans, 95 lbs
8 Push Press, 95 lbs
10 Back Squats, 95 lbs
12 Toes-to-bars
20:00 AMRAP:
6 Power Cleans, 95 lbs
8 Push Press, 95 lbs
10 Back Squats, 95 lbs
12 Toes-to-bars
December 10, 2019 9:34 AM
5 rounds + 6 Power Cleans | 186 reps | Not Rx'd
1105th WOD
Result
Result
5 rounds + 6 Power Cleans | 186 reps | Not Rx'dStats
WOD Count
1105th
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
1105th
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,700
Back Squat
1,646 Reps (+50)Milestone 4,500
Clean
3,920 Reps (+36)Milestone 2,000
Power Clean
1,984 Reps (+36)Milestone 1,900
Push Press
1,765 Reps (+40)Milestone 3,500
Shoulder-to-Overhead
3,383 Reps (+40)Milestone 15,000
Squat
13,650 Reps (+50)Milestone 2,500
Toes-to-Bar
2,039 Reps (+60)History (1)
History (1)
