Jessenia Cárdenas Jessenia Cárdenas

12-11-2019 11:55 PM

12-11-2019 11:55 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 91 lbs

Level 63


3 Overhead Squats | 95 lbs

Level 65


3 Overhead Squats | 105 lbs

Level 75


Sets


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 91 lbs

Level 63


3 Overhead Squats | 95 lbs

Level 65


3 Overhead Squats | 105 lbs

Level 75


Result

1353 lbs | 75 lbs, 85 lbs, 91 lbs, 95 lbs, and 105 lbs | Rx'd

Result

1353 lbs | 75 lbs, 85 lbs, 91 lbs, 95 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

286th

Level

74

Work Performed

5,365 ft*lbs

Training Days

100 (2024)

History

1

Overhead Squat PR

3 @ 105 lbs 💣

Stats

WOD Count

286th

Level

74

Work Performed

5,365 ft*lbs

Training Days

100 (2024)

History

1

Overhead Squat PR

3 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,937 Reps (+15)

Milestone 150

Overhead Squat

76 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas. start your free trial