5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups
5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups
October 26, 2013 8:32 PM
4 rounds + 2 Power Cleans | Rx'd
Level 83
692nd WOD
Result
Result
4 rounds + 2 Power Cleans | Rx'dStats
WOD Count
692nd
Level
83
Avg Power Output
127.0 (ft*lbs)/sec
Training Days
210 (2024)
History
2
Stats
WOD Count
692nd
Level
83
Avg Power Output
127.0 (ft*lbs)/sec
Training Days
210 (2024)
History
2
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,714 Reps (+96)Milestone 10,000
Double Under
9,977 Reps (+96)Milestone 8,500
Pull-up
8,045 Reps (+40)Milestone 4,500
Clean
4,402 Reps (+18)Milestone 2,500
Power Clean
2,407 Reps (+18)History (2)
History (2)
