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Reid Jolly Reid Jolly

12-12-2019 10:10 AM

3 RFT: Rows and Kettlebell Goblet Walking Lunges 3 RFT: Rows and Kettlebell Goblet Walking Lunges

3 rounds of:
Row, 500 m
Kettlebell Goblet Walking Lunge, 30 lbs, 20 m

Result

9 mins 40 secs | Not Rx'd

Result

9 mins 40 secs | Not Rx'd

Community

Stats

WOD Count

225th

Level

Training Days

28 (2024)

History

Stats

WOD Count

225th

Level

Training Days

28 (2024)

History

Movement Progress

Milestone 20,000

Row

12,493 Meters (+1,500)

History (1)

3 RFT: Rows and Kettlebell Goblet Walking Lunges

3 rounds of:
Row, 500 m
Kettlebell Goblet Walking Lunge, 30 lbs, 20 m

Result

9 mins 40 secs | Not Rx'd 9 mins 40 secs | Not Rx'd

225th WOD 225th WOD

1 / 1

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