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12-13-2019 12:38 PM

12-13-2019 12:38 PM


15-12-9-6-3: Deadlifts and Handstand Push-ups 15-12-9-6-3: Deadlifts and Handstand Push-ups

15-12-9-6-3 reps of:
Deadlift, 155 lbs
Handstand Push-up

15-12-9-6-3 reps of:
Deadlift, 155 lbs
Handstand Push-up

Result

5 mins 15 secs | Not Rx'd

Result

5 mins 15 secs | Not Rx'd

Notes

85# DL/15# DB Press

Notes

85# DL/15# DB Press

Community

Community


Stats

WOD Count

255th

Level

-

Training Days

95 (2024)

History

1

Stats

WOD Count

255th

Level

-

Training Days

95 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,050 Reps

Movement Progress

Movement Progress

Milestone 1,200

Handstand Push-up

1,072 Reps (+45)

Milestone 1,400

Deadlift

1,073 Reps (+45)

History (1)

History (1)

0 Comments

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