December 16, 2019 11:24 AM
8 rounds + Muscle Up | 113 reps | Rx'd
Level 55
285th WOD
Result
Result
8 rounds + Muscle Up | 113 reps | Rx'dStats
WOD Count
285th
Level
55
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
185 (2024)
History
1
Stats
WOD Count
285th
Level
55
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
185 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 200
Muscle-up
133 Reps (+17)Milestone 75
Ring Muscle-up
74 Reps (+17)Milestone 750
Handstand Push-up
643 Reps (+32)Milestone 500
Kettlebell Swing
388 Reps (+64)History (1)
History (1)
