Spencer Nelson Spencer Nelson

10-28-2013 2:14 PM

10-28-2013 2:14 PM


Push Press : 1 Rep Max Push Press : 1 Rep Max

Sets


1 Push Press | 225 lbs

Level 85


Sets


1 Push Press | 225 lbs

Level 85


Result

225 lbs | 225 lbs | Rx'd

Result

225 lbs | 225 lbs | Rx'd

Notes

225 felt so easy i went for 245, missed. 235, missed. 230 missed, then gave up. next time try the reverse order.

Notes

225 felt so easy i went for 245, missed. 235, missed. 230 missed, then gave up. next time try the reverse order.

Community

Community


Stats

WOD Count

566th

Level

85

Work Performed

447 ft*lbs

Training Days

117 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

566th

Level

85

Work Performed

447 ft*lbs

Training Days

117 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

215 lbs

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,743 Reps (+1)

Milestone 1,700

Push Press

1,523 Reps (+1)

History (3)

History (3)

0 Comments

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