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Nu Belfield Nu Belfield

12-17-2019 11:33 PM

AMRAP 15 mins: 200 m, Burpees, and Bar Muscle Ups AMRAP 15 mins: 200 m, Burpees, and Bar Muscle Ups

15:00 AMRAP:
Run, 200 m
10 Burpees
5 Bar Muscle-ups

Result

5 rounds + 200 m + 4 Burpees | Not Rx'd

Result

5 rounds + 200 m + 4 Burpees | Not Rx'd

Notes

Blue/Red Band

Notes

Blue/Red Band

Community

Stats

WOD Count

259th

Level

Training Days

97 (2024)

History

Stats

WOD Count

259th

Level

Training Days

97 (2024)

History

Achievements

Milestone Reached

Bar Muscle-up

100 Reps

Movement Progress

Milestone 50,000

Run

38,475 Meters (+1,200)

Milestone 1,500

Burpee

1,150 Reps (+54)

Milestone 300

Muscle-up

227 Reps (+25)

Milestone 150

Bar Muscle-up

121 Reps (+25)

History (1)

AMRAP 15 mins: 200 m, Burpees, and Bar Muscle Ups

15:00 AMRAP:
Run, 200 m
10 Burpees
5 Bar Muscle-ups

Result

5 rounds + 200 m + 4 Burpees | Not Rx'd 5 rounds + 200 m + 4 Burpees | Not Rx'd

259th WOD 259th WOD

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