Donna Wilson Donna Wilson

12-19-2019 3:00 PM

12-19-2019 3:00 PM

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Machine Assisted Pull-Ups : 2x Max Rep Machine Assisted Pull-Ups : 2x Max Rep

Sets
Machine Assisted Pull-Up | 10 reps
Machine Assisted Pull-Up | 8 reps

Sets
Machine Assisted Pull-Up | 10 reps
Machine Assisted Pull-Up | 8 reps

Result

18 reps | Rx'd -4 reps

Result

18 reps | Rx'd -4 reps

Notes

70#

Notes

70#

Community

Community

Stats

WOD Count

3556th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

139 (2024)

History

7

Stats

WOD Count

3556th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

139 (2024)

History

7

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial