90 Thrusters, 155 lbs
60 Lateral Box Step Overs, 155 lbs, 18 in
30 Lateral Burpee (Over Barbell)s
90 Thrusters, 155 lbs
60 Lateral Box Step Overs, 155 lbs, 18 in
30 Lateral Burpee (Over Barbell)s
October 29, 2013 4:17 AM
Completed | Not Rx'd
838th WOD
Result
Result
Completed | Not Rx'dNotes
Did Solo. 55lb Dumbell for lateral box overs
Notes
Did Solo. 55lb Dumbell for lateral box overs
Stats
WOD Count
838th
Work Performed
≈ 71,153 ft*lbs
Training Days
95 (2024)
History
1
Stats
WOD Count
838th
Level
Work Performed
≈ 71,153 ft*lbs
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,791 Reps (+30)Milestone 15,000
Squat
14,534 Reps (+90)Milestone 1,750
Thruster
1,642 Reps (+90)Milestone 100
Box Set Up
90 Reps (+60)History (1)
History (1)
