"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 11 rounds + 9 reps
"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 11 rounds + 9 reps
December 27, 2019 7:50 PM
11 + (9 Strict Pull-ups) | Rx'd
Level 89
677th WOD
Result
Result
11 + (9 Strict Pull-ups) | Rx'd 0.0 roundsStats
WOD Count
677th
Level
89
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Stats
WOD Count
677th
Level
89
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,133 Reps (+75)History (2)
History (2)
