Ken Cutrer Ken Cutrer

10-30-2013 5:28 PM

10-30-2013 5:28 PM


3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 58 secs | Rx'd

Result

3 mins 58 secs | Rx'd

Notes

4 fails on du. weird.

Notes

4 fails on du. weird.

Community

Community


Stats

WOD Count

606th

Level

86

Avg Power Output

138.1 (ft*lbs)/sec

Training Days

129 (2024)

History

9

Stats

WOD Count

606th

Level

86

Avg Power Output

138.1 (ft*lbs)/sec

Training Days

129 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,537 Reps (+150)

Milestone 6,000

Double Under

5,537 Reps (+150)

Milestone 2,200

Deadlift

2,158 Reps (+30)

History (9)

History (9)

1 / 9
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