50 Air Squats
30 Russian Kettlebell Swings, 35 lbs
10 Burpees
50 Air Squats
30 Russian Kettlebell Swings, 35 lbs
10 Burpees
December 24, 2019 4:27 AM
2 mins 10 secs | Rx'd
Level 93
115th WOD
Result
Result
2 mins 10 secs | Rx'dStats
WOD Count
115th
Level
93
Avg Power Output
156.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
115th
Level
93
Avg Power Output
156.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
497 Reps (+10)Milestone 300
Air Squat
273 Reps (+50)Milestone 1,500
Squat
1,127 Reps (+50)Milestone 750
Kettlebell Swing
519 Reps (+30)History (1)
History (1)
