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Tom Rowland Tom Rowland

12-30-2019 9:06 AM

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5 min plank hold 5 min plank hold

Plank Holds 5 mins

Result

5 mins | Rx'd

Result

5 mins | Rx'd

Notes

hands in ice

Notes

hands in ice

Community

Stats

WOD Count

2467th

Level

98

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

2467th

Level

98

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Achievements

Milestone Reached

Bodyweight Core Hold

2,400,000 Mins

Movement Progress

Milestone 2,700,000

Bodyweight Core Hold

2,610,000 Mins (+300,000)

History (1)

5 min plank hold

Plank Holds 5 mins

Result

5 mins | Rx'd 5 mins | Rx'd

Level 98 Level 98 2467th WOD 2467th WOD

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