5 rounds of:
Row, 250 m
15 Thrusters, 45 lbs
25 AbMat Sit-ups
5 rounds of:
Row, 250 m
15 Thrusters, 45 lbs
25 AbMat Sit-ups
December 30, 2019 12:49 PM
12 mins 32 secs | Rx'd
1798th WOD
Result
Result
12 mins 32 secs | Rx'dStats
WOD Count
1798th
Level
-
Avg Power Output
140.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1798th
Level
-
Avg Power Output
140.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
190,000 Meters
Movement Progress
Movement Progress
Milestone 200,000
Row
190,613 Meters (+1,250)Milestone 8,000
Sit-up
7,714 Reps (+125)Milestone 40,000
Squat
38,934 Reps (+75)Milestone 4,000
Thruster
3,974 Reps (+75)History (1)
History (1)
