Back Squat : 5-4-3-2-1 Back Squat : 5-4-3-2-1

Sets


5 Back Squats | 175 lbs

Level 17


4 Back Squats | 190 lbs

Level 21


3 Back Squats | 205 lbs

Level 26


2 Back Squats | 215 lbs

Level 27


1 Back Squat | 225 lbs

Level 24


Sets


5 Back Squats | 175 lbs

Level 17


4 Back Squats | 190 lbs

Level 21


3 Back Squats | 205 lbs

Level 26


2 Back Squats | 215 lbs

Level 27


1 Back Squat | 225 lbs

Level 24


Result

2905 lbs | 175 lbs, 190 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 70 lbs

Result

2905 lbs | 175 lbs, 190 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 70 lbs

Community

Community


Stats

WOD Count

2187th

Level

33

Work Performed

8,027 ft*lbs (+120)

Training Days

133 (2024)

History

2

Workout

Personal Record

Back Squat PR

4 @ 190 lbs 💣

Stats

WOD Count

2187th

Level

33

Work Performed

8,027 ft*lbs (+120)

Training Days

133 (2024)

History

2

Workout

Personal Record

Back Squat PR

4 @ 190 lbs 💣


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,029 Reps (+15)

Milestone 2,700

Back Squat

2,516 Reps (+15)

History (2)

History (2)

0 Comments

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