btwb

Mark Slager Mark Slager

12-31-2019 9:02 AM

Follow

Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 22:21

Result

22 mins 21 secs | Not Rx'd

Result

22 mins 21 secs | Not Rx'd

Community

Stats

WOD Count

168th

Level

-

Avg Power Output

107.0 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

168th

Level

-

Avg Power Output

107.0 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 70,000

Run

67,025 Meters (+5,000)

History (1)

Run 5 km TT

Intervals
Run, 5 km | 22:21

Result

22 mins 21 secs | Not Rx'd 22 mins 21 secs | Not Rx'd

168th WOD 168th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mark Slager. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mark Slager.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mark Slager. start your free trial