Margaret Rankin Margaret Rankin

01-01-2020 9:39 AM

01-01-2020 9:39 AM


Bike Erg 10000 m TT Bike Erg 10000 m TT

Intervals
Bike Erg, 10000 m | 20:32

Intervals
Bike Erg, 10000 m | 20:32

Result

20 mins 32 secs | Rx'd

Result

20 mins 32 secs | Rx'd

Notes

2:03.3 av (4:11 - 2:05.5, 4:08 -2:04.4, 4:09. - 2:04.6, 4:06.1 -2:03, 3:58 - 1:59.3)

Notes

2:03.3 av (4:11 - 2:05.5, 4:08 -2:04.4, 4:09. - 2:04.6, 4:06.1 -2:03, 3:58 - 1:59.3)

Community

Community


Stats

WOD Count

1085th

Level

90

Avg Power Output

138.0 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

1085th

Level

90

Avg Power Output

138.0 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike

90,000 Meters

Movement Progress

Movement Progress

Milestone 110,000

Bike

92,553 Meters (+10,000)

Milestone 7,000

Bike Calories

6,917 Reps (+0)

History (1)

History (1)

0 Comments

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